How to prepare a few simple salads for friendly dinners

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How to prepare a few simple salads for friendly dinners

Salads are a great and enjoyable choice for friendly, family and picnic getaways. When traveling with friends or family, try to choose the best ones. For example, when traveling to Gilan, you are looking for the best restaurant in Gilan or the best restaurant in Rasht, but in the meantime, when you travel, you use restaurants for your sightseeing in different cities and places that do not have a restaurant. Use your art and use a variety of salads. You can learn how to prepare several simple salads on the web pages. So as not to waste much of your time. Nowadays, with the increasing popularity of restaurants on the web, they have tried to provide more educational content for you.

Several different salads for dinners and picnics

Salads are made with a variety of vegetables, grains, legumes and fruits. Salads high in fiber, folic acid, a variety of vitamins and minerals, play an important role in body health, improve gastrointestinal function, maintain cardiovascular health and prevent depression and memory disorders. Nutritionists recommend that at least once in Eat salad daily to reap the benefits. Adding protein sources such as meat, poultry, legumes and dairy products can increase the nutritional value of salads and make them a complete and filling meal. Various condiments and sauces are used to flavor the salad, and the salad can be served hot or cold. Here’s how to make some popular salads:

Caesar salad

The origin of this Italian-American salad dates back to about a hundred years ago. This salad can be considered as the second most popular salad after Shirazi salad among Iranians. How to make it with fried or grilled chicken, lettuce, chopped toast with parmesan cheese and a sauce consisting of sour lemon juice, olive oil, eggs, Worcestershire sauce, canned fish, garlic, mustard and black pepper. Of course, Caesar salad has different methods of preparation and is prepared with various ingredients such as tuna, gypsy fish or bacon in different regions.

Classic potato salad

This salad is the best offer for lovers of a delicious and classic salad. To prepare this salad, you can divide two large potatoes into four parts. Then cut the potatoes into small pieces and put them in a saucepan. Pour a little water to cook on heat. After the potatoes are cooked, put them in a large bowl. Mix the vinegar and a third of a glass of cooking liquid together, then pour over the potatoes and stir until the ingredients are smooth. And let marinate for ten minutes.

Finally, it’s time to mix the ingredients. Mix together the onions, cooked bacon, pickles and boiled potatoes. Add mayonnaise and stir. Refrigerate your salad for an hour and enjoy.

Russian salad

Russian salad or Russian olive salad is one of the most popular international appetizers. The method of preparation is very similar to ordinary olive salad. But with the difference that in Russia, people usually use cucumber instead of salted cucumber and sausage instead of chicken. In Russian salads, the ingredients are not grated and all the ingredients in the salad are finely chopped. Some also use dill in its preparation. Russian salad is a great choice for a light dinner. It is also a good option for serving at luxurious parties.

Italian spinach and mushroom salad

This salad is a very nutritious, tasty and delicious simple salads that can be served alone or with meat dishes. In preparing this salad, garlic, onion, mushrooms and baby spinach should be fried together in olive oil. This salad is usually eaten hot.

Pour the olive oil into a large saucepan and place it over medium heat to heat. Roast the chopped garlic and onion for a few minutes until soft. Add the mushrooms to the onion and garlic and continue frying for three to four minutes. Then fry the chopped spinach in a pan and fry them for three minutes. Add balsamic vinegar and lemon juice to the ingredients in the pan, reduce the gas flame and let the ingredients taste good.

Add salt and black pepper to your salad. Then pour the salad in a bowl and you can decorate it with chopped parsley.